What’s Cryotherapy & Why Do I Like It?
When I discovered Champion Cryotherapy in the Trails at 620, I was curious. I knew cryotherapy had something to do with extreme cold, but I live in Central Texa...
When I discovered Champion Cryotherapy in the Trails at 620, I was curious. I knew cryotherapy had something to do with extreme cold, but I live in Central Texa...
I can’t believe I’m writing a post about advertising. Historically, this is not my area of expertise. But I’ve learned a lot helping the local...
When I walked into Austin Salt Cave to try halotherapy (salt therapy) for the first time, I was greeted with the warm smile and calm demeanor of Jack Cramer, th...
I’m going to talk about New Year’s resolutions. I know…yawn. There are probably thousands of articles bopping around the internet right now on...
Several weeks ago, I discovered my days go a lot better if I start them with writing instead of with email. My general thought process has been “let’...
I have to admit, I ignore a lot of the stuff I get from my kids’ school. I used to rant and rave about people not reading things I sent them. Then I’...
I read something once, on how to raise grateful kids. A lot of that kind of advice is lofty, vague and overwhelming, leaving me thinking I ought to be doing 1,0...
I grew up in the era of “If at first you don’t succeed, try, try again.” This is pretty sage advice, especially for children like me, who shie...
I am sitting on my couch in a sports bra, a bathrobe with no tie, and running socks. How, you might ask, did such an ensemble occur? This morning, my alarm went...
Almost every personality trait has both a usefulness and a challenge to it – to speak plainly, a good and a bad (though I don’t like to assign moral...