Waxing Positive Poetic

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Photo by Van Williams on Unsplash

I’m not sure what this post is about. I just got tired of seeing my poem, The Doldrums, at the top of the list. It’s a good poem, but it is depressing, and I need a break from it. That poem is not how I feel about life, generally speaking, but it was how I felt that one day that I wrote it.

Over the years, I have learned to wait out my emotions. I can start the day feeling lethargic and unmotivated, move on to serene, through energetic, then punch my way through pissed off, and end up feeling grateful I have a family. Then, it’s lunchtime.

I used to try to fix my negative emotions: Why am I feeling this way? Do I need a new job, new relationship, new approach to life? No, odds are, I need a nap, a coffee, a run, or just some time, and it’ll pass. These days, I don’t spend too much time analyzing myself if I wake up feeling irritable or sad. I try to do some things to help my mood, and I know it probably won’t last too long.

There’s this fine balance between acknowledging emotions and wallowing in them, between moving on with life in the face of them and denying them. Wallowing too long can send you tumbling to the bottom of the pit from whence it feels impossible to extract yourself. Denial is like trying to cram silly putty into a too-small container — you can’t get the lid on; it’s going to pop out somewhere and make a mess.

I’ve been both places many times. I’ve been in the pit, where everything seems pointless and terrible, and there are no stairs, no handholds to climb my way out. I’ve been through denial, which is like pretending a volcano is dormant and then it blows half its top off and spews lava over all with the misfortune of being near. I don’t want to be either of those places again if I can help it.

Wrestling with depression and PMDD does make me appreciate the good days, like today, where I can feel the warmth of the goodness of my life. And it has made me stronger, forced me to improve my emotional coping skills.

I do what I call “real self-care” — not expensive spa days or massages, but things like getting enough sleep and allowing myself alone time. I know that the doldrums are not a reality, but the filmy lens through which I see things that particular day. It is a real feeling, and it deserves acknowledgment. It craves its own poem, and I shan’t deny it. (We start talking poetry, and I start saying things like “shan’t.” I’m so pretentious sometimes.) That is what allows me to let it go, to move past it.

The thing is, when I look not just at the doldrums or the shallows but at the whole ocean, there are storms, shipwrecks, beautiful sunsets, pretty shells, calm and choppy waters. There is the rare tsunami and the occasional island paradise. But you don’t get to stay in one place, and if you try, you’ll drift anyway. Or that weather will come to you. Change is inevitable.

That ocean is not just confined to this earth. It is vast and limitless. Who knows what great and terrible things lie within its depths — structures, beings, ideas we can discover, ponder, and some beyond the limits of our human imaginations.

The only sure thing I know we have is our lives on this earth, and the time we have here is too short not to spend it appreciating the full and complex range of human emotion.

The Doldrums

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Photo by Joanna Szumska on Unsplash

When I was a kid, I wrote a lot of poetry, but this is the first one I’ve done in decades. If you are a poetry buff, a word of warning: this poem follows no rules or structures, because I don’t remember any of them from high school. This has been sitting in my “drafts” folder for months because I was afraid it wasn’t “real poetry.” But if ee cummings can write without any capital letters or punctuation, screw it. Here’s my pome:

The water is calm and still, like glass

The sails are loose

I stand on deck, hand shielding my eyes

I look to the sun

I could paddle us that way

All things bright and sparkly

Or maybe head toward the shade

Where it’s calm and cool

There’s an island

Land is comforting

But there may be cannibalistic natives

I’ve heard rumors

Sometimes I’d like to jump overboard

Swim the cool water

Float on my back

Go in any direction that suits me

Heedless of storms

But there are others on the boat

They would not fare well without me

So I lie on the deck,

In the still waters of the doldrums

This boat’s not going anywhere

Unless I paddle it

I could be content here

Live out my days

Or I could become hardened

Bitter for the want of all the sun

that shade

that island

might have had to offer